Erging

[UnatcoAgent]

How long should I erg for ? I just started and do about 15 minutes or so before I move on to other exercises.

 

[thirtythree]

pardon my ignorance, but what is "erging"?

 

[bradruth]

Originally posted by: Magnum375
How long should I erg for ? I just started and do about 15 minutes or so before I move on to other exercises.

I don't want to hear about your "erging," you pervert. :disgust:

 

[UnatcoAgent]

How people train for rowing. Roomate said "erg' is the correct spelling :S