Some sites may erroneously refer to EMI as static electricity, mentioning that you should be properly grounded to avoid sending a static discharge from your fingers to the motherboard, which could potentially kill some circuitry.
EMI, what Algere was talking about, is a sort of magnetic frequency given off by certain electronic equipment that can mess with other electronic equipment or signals nearby. But some sites will use "EMI" to describe static discharge when working in your computer.
So, to avoid static discharge, always discharge your body on the inside of the computer chassis or on the power supply by touching the metal. You can also invest in a static-grounding wrist strap.