- Sep 25, 2001
- 29,391
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i've been doing the same model elipical at the gym twice a week for the past few months for 30min.
i usually have resistance set to 11. no problems.
yesterday, i decided to up it to 15 for the last 2 min.
the last 2 min is where the eliptical is at the highest elevation.
i wake up this morning w/a little pain in both knees.
WTF?!
i usually have resistance set to 11. no problems.
yesterday, i decided to up it to 15 for the last 2 min.
the last 2 min is where the eliptical is at the highest elevation.
i wake up this morning w/a little pain in both knees.
WTF?!
