Egg whites have almost no calories?

dxkj

Lifer
Feb 17, 2001
11,772
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Large egg whites have 17 calories, and the egg yolk has like 59 calories.


Never realized it differed that much.

Also egg whites have 3.5 grams of protein vs egg yolk with like 2.75


Hrm.
 

raystorm

Diamond Member
Apr 24, 2001
4,712
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0
scrambled eggs or fried eggs without the yolk?? nasty.. the yolk is your friend.. calories or not.
 

Yossarian

Lifer
Dec 26, 2000
18,010
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I mix up 4 egg whites and one whole egg. Add some browned ground turkey breast and some salsa, yum.
 

Pheran

Diamond Member
Apr 26, 2001
5,849
48
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This is what Egg Beaters are for... they are essentially just egg whites, without the hassle of dealing with shells and yolks.
 

beatle

Diamond Member
Apr 2, 2001
5,661
5
81
Originally posted by: Capone
Do pickles really have 0 calories?

No, especially not the bread and butter kind. Kosher dills are about 10 calories per pickle, all carbohydrate.