ediets.com- yes or no?

[xxAgentCowxx]

i played around with this a little thinking it was free, but its not unaffordable so i thought i'd give it a try. Basically you choose a diet (id be doing atkins) and it gives you shopping lists and tips and all sorts of junk. mainly i just wanted the shopping list. has anyone ever used this service? is it decent?

 

[minendo]

Read Atkin's book and if necessary use this website as reference if you have any questions on nutritional makeup.

 

[KarenMarie]

all the information that you will pay for on those sites are available for free on the internet. Keep a diary or excel sheet and you will save the money for beer.