I've been eating a lot of meat and ramen noodles, along with junk food lately and I'm looking for ways to eat healthier and cheaper. One of the ways I'm thinking off is consuming more whole grains and legumes along with some veggies and fruit.
So I plan on eating more of:
Barley
Lentils
Brown Rice
Split Peas
Onions
Garlic
Chili Peppers
ETC...
Any thoughts or tips?
So I plan on eating more of:
Barley
Lentils
Brown Rice
Split Peas
Onions
Garlic
Chili Peppers
ETC...
Any thoughts or tips?