A few thoughts: Go out at night with a flashlight, check for insects then. If the insects are soft bodied, insecticidal soaps are effective. There are also biological agents for leaf-eating insects that kill by plugging the digestive systems of insects, products like the bacterial control BT (Bacillus thuringiensis).
Additionally, some level of insect damage is acceptable...especially if the plant is still generally healthy. Many plant's leaves develop their own toxins as they mature. Try eating an old lettuce leaf, that bitter taste is the plant's own defense.
When you are planting in raised beds, leave some space...crowding = stress = more susceptible to insect damage. Crowding also blocks airflow, so foliar bacterial and fungal problems spread quicker.
Research Integrated Pest Management, one of its tenets is not to kill beneficial insects that naturally control pests.
I'm not an advocate of using Sevin on fast growing garden veggies that your family eats. It kills bees and beneficial insects, not good for mammals either.