Do you take any sort of vitamin supplements?

[Orsorum]

I'm currently taking a multivitamin, an additional Vitamin C supplement, and a flaxseed oil supplement.

 

[ronin2kr6]

yeah i take a multivitamin cause i eat tons of chicken and not enuf veggies

 

[Orsorum]

Originally posted by: ronin2kr6
yeah i take a multivitamin cause i eat tons of chicken and not enuf veggies

Yay for chicken?

 

[BRObedoza]

stacker 2 with ephedra and protein shakes

 

[Ryan]

I take a Equate Complete w/ Lycopene and Vitamin E everyday

 

[DAGTA]

Yes, I take many, but they're all natural. No synthetic vitamins.

 

[DaveSimmons]

Albertsons/Equaline multivitamin since I'm bad about eating the veggies too, unless they're on a pizza. Mmmmm, pizza.

 

[DVad3r]

Yes, multivitamin, vitamin C, vitamin D, vitamin E, vitamin B6, calcium citrate, and glutamine. I don't recommend anyone exceeding 1 low lvl multivitamin per day if they are not seriously physically active.

 

[FoBoT]

a generic multivitamin from costco

i am only taking them so that the bottle of 500 doesn't sit on the shelf for eleventy years

 

[sixone]

I take a multivitamin, a calcium supplement, and fish oil.

PSA: If you decide to take fish oil, buy the coated caps. Otherwise you are going to be burping fish all day.

 

[moshquerade]

a multivitamin/day for me

 

[DVad3r]

I would also like to recommend to those serious vitamin ppl out there to get them in liquid form...more expensive, but waaaaay easier on the liver = more life and less problems in the long run.

 

[pbaker]

i take multi-vitamins, with emphasis on vegetable stuff, a flaxseed oil sup, and zinc magnesium aspartate. that, and a high calorie/protein diet.

 

[jadinolf]

Multi vitamin and a B-12.

No more Vitamin E.

 

[RossMAN]

One a Day multivitamin (mens)