I'm seeing my therapist for the first time and I'm circling off the personal issues that I'm now facing. I came across excessive computer usage and I did a double take! I thought to myself... "Hmm do I spend a lot of time on the computer?" We'll if spending 6-8 hours a day on the computer (non-work related) is an issue then I guess I need help! Therefore, I circled it and we talked about my computer usage. I told her that I spend on an average 6-8 hours a day playing computer games and surfing the internet. She feels that I'm using the computer as a way to escape from the personal issues that I'm now facing (isolation, financial issues, behavioral and so on...) I'm acting like a drug addict! I might not be abusing my body like a drug addict but my excessive computer usage is affecting my way of living.
So is excessive computer usage affecting your life? Are you putting off doing chores, class work, neglecting the girlfriend/wife, etc... This might be an issue for some of the forum members that post here so if it is you should get the help that you probably desperately need.
🙁
So is excessive computer usage affecting your life? Are you putting off doing chores, class work, neglecting the girlfriend/wife, etc... This might be an issue for some of the forum members that post here so if it is you should get the help that you probably desperately need.
🙁