I rarely do myself and I think it may have a detrimental effect--I can't recall many memories from 5 years ago (further back is even worse) :Q. (Do you have to exercise the memory to retain it?)
Edit: I must admit that forgetting times with relatives is the worst, particularly those who have passed away. For some I can no longer recall any particular events but just remember their mannerisms and voice in general
Edit: I must admit that forgetting times with relatives is the worst, particularly those who have passed away. For some I can no longer recall any particular events but just remember their mannerisms and voice in general
