Do you meditate?

[Syringer]

If so, how often do you do it, how'd you get started, for how long, and do you find that it helps your life?

 

[funkymatt]

used to. no time to do it now. well... i dont make time to do it.


spider!

 

[KeithTalent]

Yeah my friends are always getting in arguments and I have to settle things down. I'm pretty good at it actually.

KT

 

[Skipholiday]

Hell YES.



Edit: Sheesh thought that said do you medicate...

Sorry No I don't

 

[Xyclone]

Originally posted by: SKipholiday
Hell YES.

Edit: Sheesh thought that said do you medicate...

Sorry No I don't

If by medicate you mean smoke the bud, they probably can go hand in hand.

 

[buck]

Sometimes, usually when the misses is away and I find a dirty website....

 

[Dacalo]

Originally posted by: KeithTalent
Yeah my friends are always getting in arguments and I have to settle things down. I'm pretty good at it actually.

KT

Meditate, not mediate.

 

[KeithTalent]

Originally posted by: Dacalo

Originally posted by: KeithTalent
Yeah my friends are always getting in arguments and I have to settle things down. I'm pretty good at it actually.

KT

Meditate, not mediate.

O RLY?

KT

 

[mjh]

No.

 

[jjones]

Every night, except I call it sleep.

 

[eplebnista]

No.

 

[D1gger]

Yes. I meditate daily. A good friend taught me the technique years ago and I have been reasonably consistent in practising it for about 5 years.

 

[irishScott]

Kind of. To help me sleep, I listen to this and focus on picking out each individual instrument/pattern/beat/harmony.

Helps take my mind off things.