- Aug 4, 2000
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I do (although it is mostly advantageous to wakeup and sleep when everyone else does so you can accomplish things when others are doing the same). Unfortunately my internal clock is so screwed up Im not sure which way is up for now.
I really havent gotten a whole 8 hours of sleep in a while since Ive been relying on naps. Overall I seem to accomplish more from 12am to 6am so it pays to be awake at this time. However, Im very tired by 11am and sometimes have to power nap for 60 mins to recharge.
Do you have an odd sleep schedule?
I really havent gotten a whole 8 hours of sleep in a while since Ive been relying on naps. Overall I seem to accomplish more from 12am to 6am so it pays to be awake at this time. However, Im very tired by 11am and sometimes have to power nap for 60 mins to recharge.
Do you have an odd sleep schedule?