Alcohol screws up your sleep patterns, so you'll feel tired the next day even if you got your usual 8 hours.Originally posted by: Playa7926
yeah, usually you dont get much sleep when you drink because most people drink late at night
Originally posted by: waggy
well when i was younger it never effected me.
Now that im old if i drink to much i get hangovers etc. And yes after even if i drink as much water i still get tired for like 2-3 days after.
Assuming you've gotten the amount of sleep that you need to not be tired for the past couple of days. It's not the alcohol, you are just depressed.Originally posted by: guapo337
say one was drunk both friday and saturday nights slept 6 hours sunday night, and rarely drank before that...?
would they still be feeling tired wednesday?
