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Do those mouse pads with those wrist guards help or hinder your wrists?

Nocturnal

Nocturnal

Lifer
Reason I'm asking is I just picked up this mouse pad with this mushy wrist guard and for some strange reason my wrists some times hurt now. Where as prior to using this mouse pad I never had this issue. Anyone?
 
maybe your wrists hurt cause you're now using different muscles.. i dunno if it actually helps or not, cause i've used a mouse tons and tons, and i've never had any problems with carpal tunel syndrome...
 
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