Do all men get man-boobies as we get older?

StormRider

Diamond Member
Mar 12, 2000
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Practically every old man I've seen has man-boobies. Are we all curse to develop them as we get older? What sort of exercise will prevent these from occurring?
 

toant103

Lifer
Jul 21, 2001
10,514
1
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Originally posted by: StormRider
Practically every old man I've seen has man-boobies. Are we all curse to develop them as we get older? What sort of exercise will prevent these from occurring?

hopefully not me

 

ElFenix

Elite Member
Super Moderator
Mar 20, 2000
102,393
8,552
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no, just keep excercising and eating right and you'll have "pecs"
 

Kadarin

Lifer
Nov 23, 2001
44,296
16
81
Originally posted by: PabloMartinez
I think fight-club had a catchy name for those... the name slips my mind at the moment ;)

Bitch titties, I think..

"His name was Robert Paulsen.." Great movie!
 

Queasy

Moderator<br>Console Gaming
Aug 24, 2001
31,796
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As long as you keep muscles underneath your chest and keep your weight in control you won't. Otherwise, it is time to start looking into a mansiere (sp? Seinfeld reference)
 

Evadman

Administrator Emeritus<br>Elite Member
Feb 18, 2001
30,990
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Originally posted by: Zim Hosein
Originally posted by: rbloedow
What are you talking about, I have man boobies and I'm only 18 ;)

:camera:'s :p

/me lifts shirt. Wonders what all the screaming is about.
 

BD231

Lifer
Feb 26, 2001
10,568
138
106
Male boobies=Gynecomastia

Last I heard doctors are finding it more and more common in subtle forms than ever before. I don't know the details, but I think it's something like female gland+fat build up. It's pretty odd how some fat guys have small boobs while other guy's who are slightly overweight can have larger boobs than the first guy. Staying slim helps, but you can't really fight a hormonal problem with a good diet or pushups, you can always get the gland/excess junk taken out though. Reoccurrence after removal is low as well.
 

MrChicken

Senior member
Feb 18, 2000
844
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More than you wanted to know....

Man boobs are basically caused by being fat, but the reason is scary...

Being fat also causes you to have more of the enzyme (aromatase) that converts testosterone to estrogen. The fatter you get, the more estrogen you have. The more estrogen you have, the nicer the boobs you will have, ugh.

Steriod users get boobs for a similar reason. The extra testosterone they administer provides more testosterone to be converted to estrogen, and there you go, nice boobs. Smarter athletes that use roids also take care to limit the conversion of testosterone to estrogen through diet and drugs.

For the old guys, testosterone production drops as you age and you generally decline physically, leading to getting fat and the T to E conversion, and then you get a nice set of boobs. This is compounded by by having less T as the ratio of T to E gets more in favor for the E, and the womanizing effects are greater then when the T to E ratio was higher in favor of the T as younger man.

You dont have to be old to have lowered T production or high levels of E. If you are young and well boobed, low T or high E may be the root of the problem.
 

Afro000Dude

Senior member
Feb 6, 2003
746
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I hate my man boobs. I can suck in my gut, but then they stick out. I used to be a lot fatter, but now the boobs are just about all that's left.
 

Gravity

Diamond Member
Mar 21, 2003
5,685
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I'll be 40 this year. Physically, I haven't been in better shape. I joined a gym 4 years ago and make it nearly 5 times per week. For chest I focus on inclines and incline flys. I alternate between standard bench and decline frequently but pound the incline regularly. You like fat chicks? Didn't think so. Hot chicks don't like fat guys and if you got man boobies, you prolly aren't gonna have a hottie starin you down at starbux unless it's to laugh at that donut frosting left in your beard from breakfast.

I ain't got man boobs, I got PECS!!!

Use it or loose it,

Gravity
 

Koing

Elite Member <br> Super Moderator<br> Health and F
Oct 11, 2000
16,843
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Originally posted by: Gravity
I'll be 40 this year. Physically, I haven't been in better shape. I joined a gym 4 years ago and make it nearly 5 times per week. For chest I focus on inclines and incline flys. I alternate between standard bench and decline frequently but pound the incline regularly. You like fat chicks? Didn't think so. Hot chicks don't like fat guys and if you got man boobies, you prolly aren't gonna have a hottie starin you down at starbux unless it's to laugh at that donut frosting left in your beard from breakfast.

I ain't got man boobs, I got PECS!!!

Use it or loose it,

Gravity

Good on you man.

Just exercise. Do some press ups, bench's, squats etc. Just carry on what you are doing but drop it to twice a week or so and do a few body weight exercises at home. Don't have to worry then.