I went with CIGNA plan a few days ago.
( 149.95 + 20 = 170 for the year. )
60% off billing.
No missing tooth clause
No limits on costs ( insurance 1,500 a year )
The health care system has ALOT of excuses to prevent dental care.
I have no advice on how to finance.
My root canal and crown cost me 1,875 in total. ( Illinois )
3 more crowns coming at 1,036 per.
Don't let them talk you into ' deep cleaning '.
( my advice )
Deep cleaning should only be done if they measure gum gaps show you the X-rays proving you have tartar build up under the gum line and some severe gingivitis and or perio. Deep cleaning+root planing is exactly something I might need to get if there is proof of below-gum tartar being the cause of my persistent abscess. Almost 13 years of not seeing the dentist for cleaning has left me with perio and loose teeth for sure. But I might have avoided cavities since I did brush but not floss.
Dentists are basically like car mechanics. They know their shit and they know how to make money off your misery; the upsell will happen.
Funny enough, but even Canada cuts dental out of their "universal health care" system.
So the best solution is to eat a diet most conducive to teeth preservation. Interesting enough, such an aim has led me to realize the value both meat and "scraping" vegetables(but NOT FRUITS) as the pinnacles of diet, and that starches should be cut out. I have now started shopping for food like a diabetic or or someone on Atkins .
And if anyone loves Pepsi...a baking soda mouth bath is in order after consumption.
Practices I have adopted so far:
Bought a Waterpik, interdental brushes for in between teeth, started flossing.
I have found baking soda brushes leaves the teeth feeling smoother than toothpaste..but toothpaste has fluoride.
Starch only is periodically eaten, and only if I have a Waterpik nearby to blow the it out of my teeth gaps within minutes of consumption. Creamy, gooey, sticky starches or sugary foods are absolutely forbidden. Nearly 99% of the stuff sold in stores basically not worthy to be eaten because they have rice, noodles, fooking bread(I never liked bread except on fried chicken, thank God)
The common breakfast items I have never liked, but it seems that the standard American breakfast is hot garbage mainly for the sheer magnitude of starch in it.
Most drinks with sugar are basically unfit for consumption, not just sodas; anything with above 10g of sugar, I'm avoiding. So Gatorade will only be consumed from the low sugar version or the zero sugar one, but the zero-sugar I drink sparingly because who knows if that asulfame potassium might do something...
Orange juice is also hot garbage because there is so much acid and they just pour in that sugar. Never liked it but mom always bought regularly. Better than soda, I guess...
Favorites food I'm wary of now and will consume very sparingly:
As a Chinese dude, I have drank sweetened soy milk(the plain, simpler Asian process that doesn't load up on fillers and whatever else the American soy milk has). That too will have to go.
Pasta with tomato sauce. Always loved it but the combo of acidic sauce and starch noodles is no bueno.
With a combination of constant headaches in the past, most likely caused by the gingivitis, I have probably lost an enormous amount of productivity in the past due to constant headaches from the combo of not flossing along, eating poor foods, and not getting cleanings, and I don't feel like losing any more time or money.
My search for dental problems led me to the Youtube channel "Teeth Talk Girl". Useful advice, especially flossing technique. It should not be "sawing motion" but up-and-down