Was doing some work and noticed that what looked like a piece of sheet metal near the base of the floor on a second floor air return. Took off the grill on another and same thing. A damper I assume? Poked at it with a fish stick and it moved easily but went back to its 'closed' position when I was done prodding.

Not super easy to see it but you get the idea.
Why would you want a damper on an air return? Even though it opened easily to my poking I would think you would need pretty decent suction to force it open to allow reasonable flow of hot air back down. A google search doesn't show anyone recommending you have one in place but there isn't a lot of discussion on it which leads me to think having one is wrong?

Not super easy to see it but you get the idea.
Why would you want a damper on an air return? Even though it opened easily to my poking I would think you would need pretty decent suction to force it open to allow reasonable flow of hot air back down. A google search doesn't show anyone recommending you have one in place but there isn't a lot of discussion on it which leads me to think having one is wrong?