- Jan 21, 2002
- 6,944
- 3
- 81
Since today seems to be another day of Atkins threads and other nutritional topics, thought I'd ask for some info on CKD's.
Anyone done these?
How effective are they?
I tried Atkins recently and quit (thread should still be around)
Basically, I did some things wrong.
So I'm thinking about trying Atkins again and doing it right this time.
But some of you have mentioned the CKD in some of the Atkins threads.
I've done a little reading on it and it sounds pretty good.
I guess because the thought of never again having a good pasta dish or pizza or a baked potato, or a piece of chocolate cake is pretty depressing.
So the idea of being able to indulge in these foods on a regular basis, even if it is only once every 2 weeks, sounds pretty appealing. At least then you could plan a nice carb-heavy dinner out a couple of times a month.
Anyone done a CKD?
If so, what were your results like?
Anyone done these?
How effective are they?
I tried Atkins recently and quit (thread should still be around)
Basically, I did some things wrong.
So I'm thinking about trying Atkins again and doing it right this time.
But some of you have mentioned the CKD in some of the Atkins threads.
I've done a little reading on it and it sounds pretty good.
I guess because the thought of never again having a good pasta dish or pizza or a baked potato, or a piece of chocolate cake is pretty depressing.
So the idea of being able to indulge in these foods on a regular basis, even if it is only once every 2 weeks, sounds pretty appealing. At least then you could plan a nice carb-heavy dinner out a couple of times a month.
Anyone done a CKD?
If so, what were your results like?