Oh, let me try,
If you take 100000000000% more of the RDA of Vitamin B, it will cure all your illnesses!
Wasn't that easy? Oh I guess I have to go on about how there are toxins everywhere, and putting large amounts of crap in your body can only be good since, you know, if a little is good a lot is better, right?
Couldn't watch the whole video. Got to the part where he started blaming civilization and technology for all the evils in the universe (While he was ironically riding in a helicopter). And decided that if he died in one of the avalanches he was filming that there wouldn't be too great of a loss for society.