Originally posted by: Gatecrasher3
try to get better without the pills...
Originally posted by: Nebor
Originally posted by: Gatecrasher3
try to get better without the pills...
Suggestions for how? Have you done it?
I'd estimate I've been down for about 5 years.
Originally posted by: Reck
get out and about exercise that sort of thing. i should probably take my own advice. lol. A simple natural method though is an herb called "st johns wort". it's supposedly nearly as effective as ssris.
Originally posted by: Nebor
Originally posted by: Gatecrasher3
try to get better without the pills...
Suggestions for how? Have you done it?
I'd estimate I've been down for about 5 years.
Originally posted by: Coquito
Buy yourself a pretty little number.
Seriously, one day, just sit for a while in the rain. Stop & come back once the weather gets sunny again. I try this, & it lifts me up a little. I find myself thinking about every little thing whiel in the rain, while my mind just starts to float off in the sun.
Originally posted by: Nebor
Has anyone here been treated for depression? Do you have some good links regarding symptoms and treatments, or any advice? If so PM me, as I don't want a ballooning thread.
Originally posted by: Riprorin
Originally posted by: Nebor
Has anyone here been treated for depression? Do you have some good links regarding symptoms and treatments, or any advice? If so PM me, as I don't want a ballooning thread.
Spirituality and Mental Health
Religious and spiritual beliefs are an important part of how many people deal with life's joys and hardships. Faith can provide people with a sense of purpose and guidelines for living. When families face tough situations, including health problems, their religious beliefs and practices can help them fight feelings of helplessness, restore meaning and order to life situations, and promote regaining a sense of control. For some families, spirituality can be a powerful and important source of strength.
Medical studies have confirmed that spirituality can have a profound effect on mental states. In a study of men who were hospitalized, nearly half rated religion as helpful in coping with their illness. A second study showed that the more religious patients were, the more quickly they recovered from some disorders. A third study revealed that high levels of hope and optimism, key factors in fighting depression, were found among those who strictly practiced their religion.
Link
Originally posted by: aidanjm
Originally posted by: Nebor
Originally posted by: Gatecrasher3
try to get better without the pills...
Suggestions for how? Have you done it?
I'd estimate I've been down for about 5 years.
5 years is a long time to be feeling down.
Originally posted by: Nebor
Originally posted by: Riprorin
Originally posted by: Nebor
Has anyone here been treated for depression? Do you have some good links regarding symptoms and treatments, or any advice? If so PM me, as I don't want a ballooning thread.
Spirituality and Mental Health
Religious and spiritual beliefs are an important part of how many people deal with life's joys and hardships. Faith can provide people with a sense of purpose and guidelines for living. When families face tough situations, including health problems, their religious beliefs and practices can help them fight feelings of helplessness, restore meaning and order to life situations, and promote regaining a sense of control. For some families, spirituality can be a powerful and important source of strength.
Medical studies have confirmed that spirituality can have a profound effect on mental states. In a study of men who were hospitalized, nearly half rated religion as helpful in coping with their illness. A second study showed that the more religious patients were, the more quickly they recovered from some disorders. A third study revealed that high levels of hope and optimism, key factors in fighting depression, were found among those who strictly practiced their religion.
Link
I'll try believing in God after shock therapy.