chinese food: which is healthier

Mar 15, 2003
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I'm in the mood for chinese food but am looking for the meal that'll do the LEAST damage (of course, none of these are really healthy.. I'm not pretending that they are so don't flame me!):

-Boneless spare rib.. You know, the salty red slivers of pork bbq'd - I figure that it's not THAT bad because it's grilled and not fried

-General tso's chicken.. OK, it's deep fried... Is it worse or better than boneless spare ribs though?

-beef lo mein... Probably pretty healthy compared to the other two

-kung pow chicken... Now this seems pretty healthy but there's a lot of oil and peanuts in it..

 

amnesiac

Lifer
Oct 13, 1999
15,781
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Kung pao is by far one of the most UNhealthy things at a chinese restaurant.

You probalby want to ask them to make whatever you want with very little or no oil. This means nothing fried.
 

shopbruin

Diamond Member
Jul 12, 2000
5,817
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STEAMED rice. no fried rice, no beef lo mein.

get STEAMED veggies. They might have a steamed veggies and shrimp dish.

meat wise, the boneless spare ribs are to freaking die for. i love them so much.
 

Imported

Lifer
Sep 2, 2000
14,679
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Originally posted by: freesia39
STEAMED rice. no fried rice, no beef lo mein.

get STEAMED veggies. They might have a steamed veggies and shrimp dish.

meat wise, the boneless spare ribs are to freaking die for. i love them so much.

Agreed with the steamed rice and steamed veggies. Are the boneless spare ribs also steamed? Or am I mistaking that for the spare ribs you can get during dim sum hours..
 

HonkeyDonk

Diamond Member
Oct 14, 2001
4,020
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Originally posted by: Imported
Originally posted by: freesia39
STEAMED rice. no fried rice, no beef lo mein.

get STEAMED veggies. They might have a steamed veggies and shrimp dish.

meat wise, the boneless spare ribs are to freaking die for. i love them so much.

Agreed with the steamed rice and steamed veggies. Are the boneless spare ribs also steamed? Or am I mistaking that for the spare ribs you can get during dim sum hours..

if he's getting just steamed rice and steamed veggies, whats the point then for ordering chinese food? Can't you just go out to your local grocery store and buy your own veggies for a few dollars?
 

anno

Golden Member
May 1, 2003
1,907
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Originally posted by: freedomsbeat212
I'm in the mood for chinese food but am looking for the meal that'll do the LEAST damage (of course, none of these are really healthy.. I'm not pretending that they are so don't flame me!):

-Boneless spare rib.. You know, the salty red slivers of pork bbq'd - I figure that it's not THAT bad because it's grilled and not fried

-General tso's chicken.. OK, it's deep fried... Is it worse or better than boneless spare ribs though?

-beef lo mein... Probably pretty healthy compared to the other two

-kung pow chicken... Now this seems pretty healthy but there's a lot of oil and peanuts in it..

there's a lot of oil in lo mein too.. I think your best bet is to get what you want and just figure it's not gonna be very good for you.

 

Imported

Lifer
Sep 2, 2000
14,679
23
81
Originally posted by: HonkeyDonk
Originally posted by: Imported
Originally posted by: freesia39
STEAMED rice. no fried rice, no beef lo mein.

get STEAMED veggies. They might have a steamed veggies and shrimp dish.

meat wise, the boneless spare ribs are to freaking die for. i love them so much.

Agreed with the steamed rice and steamed veggies. Are the boneless spare ribs also steamed? Or am I mistaking that for the spare ribs you can get during dim sum hours..

if he's getting just steamed rice and steamed veggies, whats the point then for ordering chinese food? Can't you just go out to your local grocery store and buy your own veggies for a few dollars?

Cause they're good.. :p And you can get the steamed veggies with shrimp too..
 

StageLeft

No Lifer
Sep 29, 2000
70,150
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Typical chinest restuarant food has to be one of the food places you just CANNOT eat healthy no matter how hard you try!
 

GagHalfrunt

Lifer
Apr 19, 2001
25,284
1,997
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Damn it! I dunno which is worse, but now I have a hankering for some General Tso's, Beef Lo Mein and Hot & Sour Soup. Oh well, gotta toss in some steamed dumplings and a quart of pork fried rice too, it'll be great for snacking on while watching football all weekend. Off to order....
 

GagHalfrunt

Lifer
Apr 19, 2001
25,284
1,997
126
Originally posted by: oniq
How do Chinese people stay so thin? :)


Starvation. And the fact that the Chinese food we eat isn't even close to what people in China eat. But there isn't a market for chicken feet here in the US, so they needed to invent a brand new style. General Tso's chicken isn't any more authentic Chinese than a Chalupa or anything else from Taco Bell is authentic Mexican.
 

Eug

Lifer
Mar 11, 2000
24,002
1,621
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Most American Chinese food isn't really Chinese food. It's basically KFC'ified pseudo-Chinese food.

Sometimes you'll go into restaurants and see two different menus, with only the good Chinese food on the Chinese menu.
 

pillage2001

Lifer
Sep 18, 2000
14,038
1
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Originally posted by: GagHalfrunt
Originally posted by: oniq
How do Chinese people stay so thin? :)


Starvation. And the fact that the Chinese food we eat isn't even close to what people in China eat. But there isn't a market for chicken feet here in the US, so they needed to invent a brand new style. General Tso's chicken isn't any more authentic Chinese than a Chalupa or anything else from Taco Bell is authentic Mexican.

I concur, you'll be surprise on how General Tso chicken is made in China. Heck, I've never even heard of general tso's chicken till I came to the States. LOL