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carpal tunnel

X

xandy

Banned
my wrist has been hurting bad latley. not exactly the writes but middle of my forearm, is this carpal tunner ?
 
Don't think so. AFAIK, carpal tunnel syndrome effects from the carpal tunnel forward.

in other words, your hand.
 
I hear from some people I know that have/had it that you feel a tickling feeling in your wrist before getting it. I was curious about this when I was a card dealer so started talking to peeps (my doc too). Luckily I was ok. 😀
 
I've been having tingling pains in my forearm as well. I have no idea what it is, but I know its not Carpal Tunnel.
 
I always keep a huge bolster cushion under my wrist when I'm using the mouse. It works wonders, far better than any of the smaller cushions I've seen on mouse pads.

A good exercise to relieve carpal tunnel is to hold your arm straight up from the elbow, and rotate your wrist. I do it in both directions, both with fingers open and closed in a fist, and I put some serious energy behind the movement. It does seem to help me. Hope it helps you, too. 🙂
 
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