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Canned Tuna

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Originally posted by: Ranger X
I used to do this because of the protein. I would open up the can and just dig right in. If you drain the water, the tuna will be too dry to eat.

Go for chunk (not albacore white) tuna in light water (not oil .. ewww).
Click to expand...

Dolphin unsafe tuna is better.
 
Not really. I prefer a quick tuna salad: A bit of mayo, some dijon mustard, onions/celery/green onions (whatever I happen to have), and the salt and pepper.

Makes a good meal...though not a large one.
 
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