Poor a bunch of uncooked rice in a tube sock and microwave it. Put it on your neck when it's hot, it works wonders for loosing up your neck.
https://www.instructables.com/id/Homemade-Heating-Pad/
my neck isn't a wet smart phone.
You are a wrecked old fart though.
i need someone with strong hands and small hands so it don't seem so gay. Anyone good with neck massages?
Dude on a job site started randomly messaging my neck the other day I'm thinking to myself well this is awkward, hmmm, wait don't stop bro.
I once went to the chiropractor for a sore neck, it sounded like he snapped my neck with one quick swoop it cracked so many times. With more pressure he probably could have just killed me.
Same here and it's driving me insane but for me it's my upper back within the shoulder blades....no amount of thc or ibuprofen seems to helpthis whole neck thing is driving me crazy. I can't sleep on any sides..have to lay flat on my back and that is not how i go to sleep.
Same here and it's driving me insane but for me it's my upper back within the shoulder blades....no amount of thc or ibuprofen seems to help
Might try naproxen (nuprin and its generic equivalents). That seems to work best for me. There are a myriad of videos on you tube about stretching/yoga and so forth for neck or back pain. You might try those. I was having a lot of minor neck pain, and they did help some, at least temporarily. Maybe you should go see a doctor and get an x-ray or MRI.Same here and it's driving me insane but for me it's my upper back within the shoulder blades....no amount of thc or ibuprofen seems to help
Some people swear by "My Pillow". I feel just the opposite. Not sure what firmness I had, but it was the worst pillow ever. Very little support when new, and squished down to basically nothing very quickly.Sounds like you are a side sleeper. Be sure your pillow is giving you good support. I find My Pillow are great. I use the max firmness.
Get drunk, pretend you're Axel Rose (sexy slim Axel) and do the snake dance thing.I wish someone would do that to me, I slept funny a few nights ago and still can't move my head to the right. I feel like i'm going crazy from lack of sleep.