Any tips in addition to the ones in this thread?
"Over 50% of all Americans will suffer from hemroids. Causes vary somewhat but the most common is constipation - straining too much during bowel movements to pass hard stools. This straining causes undue pressure on the walls of the rectum and anus, which can in turn cause veins to distend or swell ? just like varicose veins of the legs. In addition, hard stools can scrape the inside walls of the rectum and cause fissures or internal hemroids. Causes of hemroids also include any undue manipulation of or pressure on the rectum or anus. Pregnant women are often beset with hemroids. Causes being undue pressure and straining on the lower body by the weight of the baby and the uterus."
From here.
"Over 50% of all Americans will suffer from hemroids. Causes vary somewhat but the most common is constipation - straining too much during bowel movements to pass hard stools. This straining causes undue pressure on the walls of the rectum and anus, which can in turn cause veins to distend or swell ? just like varicose veins of the legs. In addition, hard stools can scrape the inside walls of the rectum and cause fissures or internal hemroids. Causes of hemroids also include any undue manipulation of or pressure on the rectum or anus. Pregnant women are often beset with hemroids. Causes being undue pressure and straining on the lower body by the weight of the baby and the uterus."
From here.