Best workout video?

[Illusio]

I have a friend who feels she needs more exercise, but only has time at night and was looking for a reccomendation for a workout video. Anyone have any suggestions. I told her to get the Anna Kornakova one, just so i could watch it when she wasn't using it, but she didnt think that was a good idea..

anyone have any expertise in this area?

 

[Jingoro]

Computer geeks... who workout? Does that even exist?

 

[teriba]

WTF? You mean aerobics or weight training? Aerobics videos aren't worth a damn, go for a run.

 

[axelfox]

OJ Simpson's video and Heather Locklear's workout videos come to mind

 

[RegaPlanet]

Get really drunk and watch Richard Simmons videos and laugh till ya puke. What faster way to lose weight than that?

 

[HamSupLo]

richard simmons, sweating to the oldies

 

[Pr0Hawk]

she can use britney spears new video, "Im a slave for you". That why she can work out and learn slutty moves all at once.

 

[b0mbrman]

Tell her you'll split the cost of the Ana Kornukova video with her

 

[Looney]

That Bo Tae stuff is pretty good. Being a guy, the only aerobic exercise i would ever do would be that (but i don't... taking real lessons is better). Still, lots of girls seems to like it. My ex had friends that did it on a regular basis.

 

[RegaPlanet]

LOL jooksing. You and I think alike simultaneously

 

[webnewland]

Tae Bo is very good in my opinion. Did it for a while before missing motivitation to continue.

 

[Illusio]

Actually Tae Bo can be bad for you if you are not careful. I was talking to my Sensei, and he said that lots of people hyperextend joints from doing a lot of kicks and punches in the air. Gotta be careful...

 

[Draco]

Best "Workout" video? Easy... Sodomania 6. No question!

Err.. wait, I hear it's good. Really! Works the lower region of the body well!

 

[TheBlondOne]

Taebo. Definately Taebo. All others SUCK.

 

[kt]

<< I have a friend who feels she needs more exercise, but only has time at night and was looking for a reccomendation for a workout video. Anyone have any suggestions. I told her to get the Anna Kornakova one, just so i could watch it when she wasn't using it, but she didnt think that was a good idea..

anyone have any expertise in this area? >>


You should've just told her you needed to workout your wrists. :Q