best sata card

[LifeStealer]

i'm looking for a good sata card - sata1 - on the cheap, doesn't need to have raid but that would be a plus. also, would the card offer any performance increase over onboard.

thanks,

-sorry no caps - keyboard is broke

 

[HiME]

Promise makes good controller cards, get the cheapest one that you see

spending like $60 for a controller card won't give any peformance increase, cheaper once with bad quality will just give you trouble