Best program/settings to use for capturing from vidcam?

[jediphx]

I will be transferring via composite video and audio (i know i wish my camera had a s-video out). Any ideas or helpful tips

Sorry Im using a PCTV pci

 

[Tired of the Bull]

Since you gave no info about what hardware you'll be using I'll just refer you to VCDHelp which will have answers to any question you can think of.