Originally posted by: iamme
an apple?
Originally posted by: tomstevens26
Originally posted by: isasir
AFAIK though, almonds still have a high fat content, even though they are healthy for you.
But isn't it the good kind of fat?
Originally posted by: WobbleWobble
So if you want to lose weight, eating nuts like almonds are fine even though they're high in fat?
Originally posted by: EmperorRob
Yeah the thing about most of the protein products though is that they are expensive. It sucks to shell out $6 for a protein shake mix that tastes bad.