I think DBZ is a Brit IIRC, if so I doubt MicroCenter is around. But yeah, either a Q6700 or Q9550 would both be great drop-ins, so long as they don't equal the cost of an i5/board/ram, which at this point they almost certainly don't.
No guarantees, but with an average Air Cooler, 3.4-3.6ghz shouldn't be very hard with either.