I think if you are going to run for extended periods of time, then you need to get shoes designed specifically for that. For just training runs and such, I think trainers are just fine.
Yup, you can get a decent pair of running shoes pretty cheap (I found a reasonable pair of reeboks for C$30 on clearance a few months ago), and they are considerably better than any cross-trainers I've used for running.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.