- Oct 11, 2000
- 16,843
- 2
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Yup just saying it feels amazing to be back training again properly now 
Finished with Uni, no crazy project or exams to do so training hardcore now. Got back from h oliday on Tuesday and went training Wed, Thur, Fri and Sunday.
My training scheule will look like so:
Mon: OL session
Tue: strength + 30min running
Wed: OL session
Thur: Strength + 30min crdio
Fri: OL Session
Sat: OL session + maybe running
Sun: rest
:thumbsup:
Koing
Finished with Uni, no crazy project or exams to do so training hardcore now. Got back from h oliday on Tuesday and went training Wed, Thur, Fri and Sunday.
My training scheule will look like so:
Mon: OL session
Tue: strength + 30min running
Wed: OL session
Thur: Strength + 30min crdio
Fri: OL Session
Sat: OL session + maybe running
Sun: rest
:thumbsup:
Koing
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