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Back to training :)

Koing

Koing

Elite Member <br> Super Moderator<br> Health and F
Yup just saying it feels amazing to be back training again properly now 🙂

Finished with Uni, no crazy project or exams to do so training hardcore now. Got back from h oliday on Tuesday and went training Wed, Thur, Fri and Sunday.

My training scheule will look like so:

Mon: OL session
Tue: strength + 30min running
Wed: OL session
Thur: Strength + 30min crdio
Fri: OL Session
Sat: OL session + maybe running 😛
Sun: rest

:thumbsup:

Koing
 
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