Pretty good for me, woke up at 10:30 this morning, went to the gym for two hours, came back had some lunch and laid out for an hour, then ran a decent duathlon (getting back in shape for triathlons and *maybe* swimming) ~6 mile run 25 on the bike which includes the one mile to the top of the 10%grade in the neighborhood, which was hell, but I've never made it to the very top before, always just a little short, so it felt really good to get up it, helped taht it rained today so it was cooler (still 90 though stupid florida) then put my feet up read the wsj and a little more into Dr. Faustus, fell asleep, woke up to my mom calling me for dinner (steak and potatoes) and getting ready to hit up some CS 😀