++ ATOT official NEF thread part IV ++

[A Casual Fitz]

You'd yip yellow yams

 

[A Casual Fitz]

Zephyr Zack zips zippers

 

[A Casual Fitz]

Actually, Annie asked, "Are any angels accommodating acorns?"

 

[A Casual Fitz]

But butter bars break!

 

[A Casual Fitz]

Crafty Crawford craves crawfish cryptically

 

[A Casual Fitz]

Dedication derives drastically dipping down draft ducts

 

[A Casual Fitz]

Education endures empathy every ending

 

[A Casual Fitz]

Fin

 

[Bubbleawsome]

Think I got a 30 on that test
I just don’t get math

 

[IronWing]

I got a 30 on my alphabet test. Apparently, extra credit isn't a thing with the alphabet.

 

[zzuupp]

ned

 

[bigboxes]

first break moo

 

[sdifox]

I got a 30 on my alphabet test. Apparently, extra credit isn't a thing with the alphabet.

Cyrillic alphabet has 33 letters

 

[Red Squirrel]

You know you're thinking about it.

I totally could have done that about a week ago before I trimmed my beard.

 

[Red Squirrel]

I since got a haircut and trim but I'm kinda missing that shaggy look. I did keep the hair longish though, still rocking the long bangs. I think my hair is starting to recede, so embracing the gingerness while I still can. Though it could be the depression is affecting it so once I get over this maybe it will grow back.

I doubled my antidepressant dose the other day, counselor said I was ready to up it and that the starter dose was not actually enough to have any effect. I'm not feeling as depressed now, it's mostly anxiety now, and it's on and off. Sometimes it comes back again. I see a light at the end of the tunnel though. Seeing another counselor in a week, he's a pastor at a Pentecostal church who does not charge and he's apparently really good. From there I can decide if I want to see both or just one of them.

I think I will be able to get over this though, I don't have an actual reason to be depressed, I think it's just health and my body trying to tell me something. Need to exercise more and eat better. And eat more often. I was only eating once a day. Partially because I'm too lazy to cook but also because I'm just not a big eater and could get away with it. But I just need to eat smaller meals and just snack on fruit and veggies between meals. I'll figure something out.

 

[zzuupp]

ned

 

[Red Squirrel]

Great that it's starting to be nice out again. +12 outside right now! Time to put shorts on and go for a walk.

 

[bigboxes]

lunch moo

 

[Red Squirrel]

Actually going for a walk now nef.

It's almost 20 out according to the thermometer. Almost wondering if I should put sunscreen.

 

[FeuerFrei]

Actually going for a walk now nef.

It's almost 20 out according to the thermometer. Almost wondering if I should put sunscreen.

20 in Texas too. Very sunny.

 

[Red Squirrel]

Was a nice walk, did not really time how long I was out for and been back for a bit but it was a good hour or so easily. Need to soak up some vitamin D.

 

[A Casual Fitz]

I did about 40 minutes on my lunch break today. Portland, ME is great for walking around.

 

[FeuerFrei]

Owls seem to be a recurring motif in my life these days.

 

[IronWing]

Who?

 

[FeuerFrei]

Who?

Dammit, Mr. IronWings