++ ATOT official NEF thread part IV ++

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Pick2

Golden Member
Feb 14, 2017
1,058
1,507
91
@Red Squirrel
I don't think you realize how bad swinging between nights and day shift throws off your sleep cycles and whole bio-rhythms. You will probably notice a large up-lift staying on days for a while. Keep yourself busy , it helps a lot and good luck. We are here if you need to talk :)
 

bigboxes

Lifer
Apr 6, 2002
42,419
12,431
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one last one before work

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