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ATOT, How is your mental health?

I suffer from moderate-severe insomnia, which clonopin has wtfpwned :heart:. Therapy & medicine have done nothing for severe chronic depression though.
 
CLIFFS

THEN (12 years ago):
Severe chronic depression, many mis-diagnoses, suicide attempts + hospitalization, ECT and a laundry list of medication in my early twenties, years of therapy. This is after quitting drugs since age 15 to "self-medicate".

NOW:

Mild dose of Xanax 3 times a day for anxiety disorder, happily married, decent job. I have no complaints 🙂
 
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