a quick google search shows the "Athlon X3 450" is an Athlon 2.Mars: The only benchmark (PC performance test) for CPUs I could find showed the Athlon II x3 455 at 2731 vs the x2 5200 at 1391. Are you referring to an Athlon x3 or Athlon II x3? What are the other specs of your rig?
So I am trying to decide since I got this Asus M378A-EM MB, 4GB of DDR2 800, and Athlon X2 5200+ for free, trying to decide if I would be better getting the CPU for $77 or throwing it out and buy some low end Core i3 CPU setup for a standby rig....
There's really no IPC gain between the Athlon X2 and the Athlon II, so you're only looking at the 18% clockspeed difference for general tasks.
What is the X2 not doing? I'm using an X2 5200+ right now and it's great. My BiL's Phenom II X4 945 is no faster for general tasks. Very few things use more than 2 cores effectively.