That scale is odd. It underweighs men, and overweighs women. Target for a 5'6" woman is 140 pounds. That's carrying a decent amount of chub for most women.
Target for a 6' man is 167 pounds. That allows zero room for anything short of bones and gristle. I was 6' and 160-165 pounds for several years. I looked almost emaciated. At 175 pounds I can actually have a little muscle in my arms & chest and not look like a twig.
I agree... I am 195 in this pic taken this summer in Africa. I'm 6' even. (Or was till after several deployments now 5'11 and three quarters...)
So I am almost 30 pounds past my target weight? Hmm... I wasn't even 167 in highschool, was a scrawny 180lbs. I agree with the women weight too. My wife is 5'8" and 120lbs, two inches less and 20lbs more is pretty chubby. No thanks...
(don't laugh, I was talking when pic was taken)

