J JonTheBaller Golden Member Dec 2, 2002 1,916 0 0 Aug 26, 2004 #1 Decent size pack is 160 calories, only 4g carbs. Does this constitute a healthy snack?
Geekbabe Moderator Emeritus<br>Elite Member Oct 16, 1999 32,207 2,471 126 www.theshoppinqueen.com Aug 26, 2004 #4 Yeah, if you're a Blue Jay For a parrot they're kinda small
ScoobMaster Platinum Member Jan 17, 2001 2,528 10 81 Aug 26, 2004 #5 Almonds are better Almonds can lower cholesterol
V Vortex22 Diamond Member Sep 6, 2000 4,976 1 81 Aug 26, 2004 #6 Sunflower seeds are sooooo good. They have to be really salty though.
W welst10 Platinum Member Mar 2, 2004 2,562 1 0 Aug 26, 2004 #7 yea, they're good. nuts are generally good snacks. I love sunflower seeds.
J JonTheBaller Golden Member Dec 2, 2002 1,916 0 0 Aug 26, 2004 #8 Yeah salted... 110 mg of sodium, 5% DV.
moshquerade No Lifer Nov 1, 2001 61,504 12 56 Aug 26, 2004 #9 actually i put the sunflower seeds (shelled) on my salad. yum.
Scarpozzi Lifer Jun 13, 2000 26,391 1,780 126 Aug 26, 2004 #11 Originally posted by: AnyMal Aren't they high in cholesterol? Click to expand... True....they're not particularly good in large quantities. Good protien in small doses....
Originally posted by: AnyMal Aren't they high in cholesterol? Click to expand... True....they're not particularly good in large quantities. Good protien in small doses....
A alexeikgb Golden Member Aug 24, 2004 1,135 0 0 Aug 26, 2004 #13 Even salted, sunflower seeds are better for you than chips or other processed snacks..... I love sunflower seeds.....
Even salted, sunflower seeds are better for you than chips or other processed snacks..... I love sunflower seeds.....