Anyone work out on Cybex circuit equipment?

[Riprorin]

We have Cybex equipment at the fitness center at work. I worked out on it today and I wasn't very impressed.

It was my first time so I probably shouldn't jump to conclusions.

 

[RagingBITCH]

I hate Cybex machines as well. You're not alone in not being impressed. I only use them for rear delts and that's it - everything else is free weights, or if using machines, a different brand. (I think most of the other stuff is Icarus)

 

[Riprorin]

I'd like to work out with free weights at home, but I don't have the room for it.

Can anyone direct me to some good work out routines with dumbells?