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Anyone try Powdered Milk?

imported_vr6

Platinum Member
I was talking to a friend of my in the gym about protein shakes and how expensive it could get, depending on how many you take per day.

He told me hes been using a Powdered milk + skim milk combo for a couple months and suggested i try it out.

anyone else here tried it or have their own custom blend?

I am going for 170grams+ per day.
 
Does powdered milk have more protein than regular milk? It would seem hard to get enough protein from powdered and skim milk mix compared to protein powder.
 
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