I think this will cover your concern.
Do 3 things:
(1) Assuming you run Windows XP, every 2 weeks download the latest hosts file, unzip & extact to :
C:\WINDOWS\system32\drivers\etc
You can download it
from here.
There's a lot of other confusing stuff also on that site which you don't need.
(2) It would however be a good idea to also download the little batch file that LOCKS your hosts file, from
this page. Look down the page for "lockhost.bat"
After you lock it, then every 2 weeks when you install the new hosts file by overwriting the old one, you do NOT need to unlock it first. Just lock once with lockhost.bat & forget the lock.
Goodbye spywear, popups, popunders, flashers, blinkers, etc.
(3) Also continue regularly updating & running your spywear removal app, whether that be LAvasoft Ad-Aware, or Spywear Blaster or whatever, and of course your virus protection & firewall..
Edit: To specifically answer your OP question, the list (which is updated every 2 weeks) can be viewed
here.