Originally posted by: huberm
so i agreed to go to relationship counseling with my ex. We have been to 4 one hour sessions. Each one we are separated and all they do is MINDFVCK exercises (ie drawing pictures, getting a blank sheet of paper with a question on it you have to answer, etc). When do they start counseling about the relationship????
When they're finished with the inventories and batteries. They have to get the background from each of you, and then when they have the "missing parts", they'll call both of you in together.
If they didn't, it'll be just a rehash session.
What's important is to lay it bare and tell the psych the low down. If you hide the resentments and all, it's going to rear up in the joint session -- the "ah" factor for the psych.
They may appear to be dumb and you may think you can fool them, but they'll eventually find out what's behind door #3 when the mouth opens -- which is your "ah" factor.
Psychology is about discoverying what's hidden. When it's free from the walls of suppression, a lightbulb moment comes. Then you can see what's been missing. For some that's very difficult to unchain, and MFT won't work (takes too long --- MFT counselling is time limited).
Terumo