Anyone else's sleep cycles totally screwed up?

[Ryan]

Lately I've been either sleeping for 15+ hours in one sitting, or staying up for days on end - one extreme or the other.

 

[SynthDude2001]

Anyone else's sleep cycles totally screwed up?

Yup, without a doubt.

 

[chrisms]

I got wasted at like 6pm off steel reserve the past two days, which makes you really tired. So I pass out at about 9 and wake up at 1 or 2 and that's when my day starts.

 

[bret]

why cant that be normal for you and others?

 

[Megatomic]

My sleep cycle is different every other week. I work owls one week and days the next. Forever. Luckily my body never got out of the "get sleep whenever and wherever you can" groove after I got out of the Navy.

 

[amcdonald]

Originally posted by: bret
why cant that be normal for you and others?

It's pretty normal to me.

 

[dug777]

NIGHTCREW!!!

it would have stuffed my sleep up, but since i'm in oz it doesnt

 

[agnitrate]

Hey there no sleep finals buddy.

Yup, indeed.

 

[l Xes l]

during my last winter break.. i only saw the sun about 5 times... lol

 

[y2kc]

mine have been wacky for over a year now (since my wife and I seperated). i sleep when i have to, averaging about 2 - 3 hours a night. i pass out 1 day per week.

 

[iamme]

i just started a new semester and a new work schedule, so it'll take a week to get used of my new sleep schedule......and waking up at 5:30am

 

[Don Vito Corleone]

In my experience, melatonin is a great way to re-establish normal sleep cycles.

 

[meltdown75]

This week my sleep is very fitful... tossing and turning quite a bit. In terms of sleep time though - I'm in bed b/n 11 and 11:30 every night and wake up at the same time every morning - about 7. Extremely routine in that department.