Anybody put oatmeal in their protein shakes?

[TripleAAA]

Just wondering if you put the oatmeal in there raw or do you cook it first?

 

[ironcrotch]

😕

 

[NikPreviousAcct]

I tried, but it hurts like a bitch coming out when I'm stiff.

 

[vi edit]

It'd be smidge lumpy that way, no?

My shake is:

big scoop of whey protien
2 cups of frozen mixed berries
1/2 cup skim milk
1/2 cup OJ
1/2 cup of cranberry juice

Blend...chug

 

[TripleAAA]

So in other words nobody knows? I've done the search engine thing, but can't find anything that says to cook it first...so I'm assuming just put a bit of it in there raw?

 

[eakers]

I am pretty sure raw. maybe ask at bodybuilding.com forums.

 

[Alienwho]

I put raw oatmeal in my shakes every now and then just to thicken it up and give it some texture.

 

[cKGunslinger]

<obligatory> No - but I did shake some protein in your oatmeal </obligatory>

 

[TripleAAA]

Originally posted by: cKGunslinger
<obligatory> No - but I did shake some protein in your oatmeal </obligatory>

Haha...that was a good laugh for the evening. =)

Ya...I'm going "raw"