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anybody here use Protein Shakes / MRPs?

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Originally posted by: PhaZe
Does anyone know of a good/decent tasting shake that has <10g of carbs ?

I currently take met-rx but it has 22g of carbs which is tough while currently being on a ketosis diet.
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My strawberry Optimum Nutrition mix has 2g of carbs. Unfortunately it doesn't taste all that good. I'm not sure how much carbs are in their other flavors.
 
Originally posted by: Skoorb
Originally posted by: DaiShan
Originally posted by: mrCide
Out of all i've tried, myoplex choclate is decent, but i actually enjoy the flavor of Optimum Nutrition 100% whey, chocolate mint, stuff tastes GOOD. 2 scoops, 2 cups milk
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Thier vanilla ice cream flavor is good as well, gotta mix it with 2% milk tho, it is nasty with skim.
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I finished one up the other day and was doing it with water to finish. Needless to say I mix and gun it down real quick 😀
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eck you'd have to lol, I actually enjoy having the drink after a workout, and have to keep my self from drinking them on off days (with the 2% its just extra calories that will probably get turned into fat)
 
Another vote here for Optimum Nutrition Vanilla Icecream flavour. You can mix it with anything. If you use OJ it tastes like an orange creamsicle.

This site is awesome for us Canadians. Super fast shipping and awesome prices.
 
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