I have had crohns for 15+ years, I would say monitor your diet and keep track of what bothers you, typically people will have problems with dairy, spicy, high residue foods(fibery stuff and steak), and alcohol. And most defiantly keep communication with your gastroenterologist, if things aren't getting better they should be giving you more drugs (steriods like prednisone and entocort are fairly quick working) or running more tests and if it is really bad, you should be able to get pain killers (vicadin, codeine). Never wait to see the doctor because you think it might pass, copays are cheap. I have also taken Hyoscyamine to calm down spasoming intestines. I also like to drink calming teas, and I have heard "herbal" supplements help (if you know what I mean).