Any "FREE" online fit programs?

[frankgomez75]

I'm looking for a free online fit program... I saw someone post a link a couple days ago but can't find the thread it was in.

I want to track my calories. I'm 5'6 and weigh 165..🙁
I want to drop back down to 140

 

[mugs]

fitday.com

 

[Special K]

Originally posted by: mugs
fitday.com

QFT, I use it every day.

 

[purbeast0]

im confused though ... wouldn't tracking your calories just be adding up the calories? 😕

just use the calculator built into windows 😛

 

[nakedfrog]

Originally posted by: purbeast0
im confused though ... wouldn't tracking your calories just be adding up the calories? 😕

just use the calculator built into windows 😛

MS Excel or OpenOffice Calc would be a bit better 😉
I made a tracking spreadsheet for my GF in Excel.

 

[frankgomez75]

Originally posted by: mugs
fitday.com

Thnx! That's the site I was looking for 🙂

 

[frankgomez75]

Originally posted by: nakedfrog

Originally posted by: purbeast0
im confused though ... wouldn't tracking your calories just be adding up the calories? 😕

just use the calculator built into windows 😛

MS Excel or OpenOffice Calc would be a bit better 😉
I made a tracking spreadsheet for my GF in Excel.

I did make a spreadsheet, but I wanted reports and progress made so far. Plus the graphs help me to see visually, how I have been progressing.

I wonder how long it will take me to lose 20 - 25 pounds?

 

[Schwan]

Originally posted by: mugs
fitday.com

Thanks. I'll give this a try too.