Well I was told to get a pair of ankle weights that would vary in weight, from 1 pound to 5 pounds, for my physical therapy to get some endurance in my hip flexor. However, I can't seem to find any that are good and comfortble. I'd like for them to be tight fitting, and not move around too much so I can walk around in them with or without shoes on, and small enough so I don't have this huge bulge in my jeans.
I would ultimately like to get two pair, one pair for my wrists (prolly not 1-5 pounds, but a size smaller), and a pair formy legs (only said use one leg, but recommended both for the obvious reasons of not overcompensating).
Thank you for your help and reading this thread.
I would ultimately like to get two pair, one pair for my wrists (prolly not 1-5 pounds, but a size smaller), and a pair formy legs (only said use one leg, but recommended both for the obvious reasons of not overcompensating).
Thank you for your help and reading this thread.
